Journey into Health : Swami Swaroopananda

The quest of health is essentially a quest for happiness.

The question of health need not be addressed only at the physical level through exercise, diet, nutritional supplements, yoga and similar therapies, though physical health is equally important.

The question needs to be looked at more holistically by encompassing the mental and emotional levels and reaching into the spiritual core.

In this fine work, Swamiji illustrates through his personal experience and the teachings of the scripture, just how far-reaching the journey into health truly is.

Along the way, we are bound to be inspired to discover well-being not just for ourself, but that which is the highest goal of human life.